Deep Tissue with Trigger Point Massage
Trigger point massage focuses on releasing trigger points. These are small, tight knots that develop in muscles that may even cause pain in other areas of the body (an effect known as “referral pain”). Trigger point massage incorporates other therapeutic massage techniques from acupressure or myofascial release therapy.
Trigger point massage involves a more targeted approach focused directly on releasing painful trigger points. The sessions are meant to be more therapeutic and results-oriented than luxurious or relaxing.
Trigger point massages release the tightest areas of your body (often the neck and low back), helping improve range of motion, posture, and alignment. Regular sessions can help with chronic pain, which is sometimes the result of referral pain from trigger points. Sessions can also help with athletic performance and acute pain from injuries or accidents.